Category: Mental behaviours

Design your life

Hello everyone! I hope you are well, happy and content. Hopefully you are looking forward to continuing with your day and your week ahead with positivity, lightness and joy. In this post we are asking the question; Is what happens to us luck, pre-destined or the consequence of what we have “designed”? We are going… Continue reading Design your life

Relationship between our well-being and our consciousness

Hello all! How are you? I hope you enjoy these blogs, I am enjoying writing them. Today I would like to talk about awareness and the role it plays in our well-being. Let’s start by talking about wellness. What is well-being? and more specifically what does that mean for you? Why do I ask? Because… Continue reading Relationship between our well-being and our consciousness

Values

“Values aren’t buses… They’re not supposed to get you anywhere. They’re supposed to define who you are.” ― Jennifer Crusie Hello everybody! How are you? In this second blog about coaching I would like to talk about values, more specifically personal values. Our values ​​define our essence. They are core to who we are as… Continue reading Values

Changes afoot

I have been extremely quiet on this blogging thing, for quite some time.  The reasons are numerous and many inconsequential to the wider fact that I have not done any – for far too long. The last 18 months to  2 years have seen various changes both in my personally, along with my job and… Continue reading Changes afoot

Becoming inspired

It has been a long time since I sat and wrote a blog post on this account. The reasons are numerous and to some extent are of no real consequence here. Yet today, I find myself pondering and thinking over the last week. I was lucky enough to attend a Women in Tech conference as… Continue reading Becoming inspired

Sit down you’re rocking the boat

Rocking the boat does not mean turning into a full anarchist, deliberately being obstructive, and negative. It means being inquisitive, challenging, questioning, engaging, visualizing a different way of seeing things. Getting people to see challenges in a different way.