Relationship between our well-being and our consciousness

Hello all! How are you? I hope you enjoy these blogs, I am enjoying writing them. Today I would like to talk about awareness and the role it plays in our well-being. Let’s start by talking about wellness. What is well-being? and more specifically what does that mean for you? Why do I ask? Because… Continue reading Relationship between our well-being and our consciousness

Looking after our attitude towards life and our health.

Hello everyone, My name is Ara and I am a coach. From now on you can expect some of my articles here in Twitt. My first coaching training took place in London, at the end of 2008, and I have been working part time as a coach until today. Coaching is a conversation: a way… Continue reading Looking after our attitude towards life and our health.

Becoming inspired

It has been a long time since I sat and wrote a blog post on this account. The reasons are numerous and to some extent are of no real consequence here. Yet today, I find myself pondering and thinking over the last week. I was lucky enough to attend a Women in Tech conference as… Continue reading Becoming inspired

Now it’s a time for hope

The title of this post may feel very much in conflict with the times we are in, and what is being thrusted upon us. Especially for those of us who are  non-white, non-Christian, and female or transgender or just don’t fit into the ‘societal norms’ that these  people have created.(Lets remember social norms are in… Continue reading Now it’s a time for hope

Sit down you’re rocking the boat

Rocking the boat does not mean turning into a full anarchist, deliberately being obstructive, and negative. It means being inquisitive, challenging, questioning, engaging, visualizing a different way of seeing things. Getting people to see challenges in a different way.

TWITT Honours list

Every year a new years honours list is produced by HRH Queen Elizabeth II.  So in honour of the amazing people in my life I wanted to nominate some of them to make them realise just how awesome and amazing they are to me. The first on has to go to my husband Tim Maidment. … Continue reading TWITT Honours list

Go Fish

When I started my previous job as an IS Contract manager one of the first things I was given was a book called Fish and it told a story about people working in a fish market and how they worked and were productive on a day to day basis. The key to all this was… Continue reading Go Fish