Sticks & Stones

Sticks and stone may break my bones but words will never hurt me, except they will cut deeper; harder and last longer than any broken bone will
Bullying in the verbal is no less traumatic than the physical violence tolled on the person only the scars may not show until many years later

Suitcases

So is bullying really worth it? Below are just some of the ‘suitcases’ as I think of them — the means and tactics that were part of my experience of getting over bullying, moving on from the experience and processing it. It is not an exhaustive list and doesn’t include depression, meltdowns etc! We all… Continue reading Suitcases

Looking after our attitude towards life and our health.

Hello everyone, My name is Ara and I am a coach. From now on you can expect some of my articles here in Twitt. My first coaching training took place in London, at the end of 2008, and I have been working part time as a coach until today. Coaching is a conversation: a way… Continue reading Looking after our attitude towards life and our health.