Life has its difficulties, we do not always progress as we would like. Sometimes there are obstacles, some a bit more complicated than others. Sometimes we want to feed our egos, thinking about overcoming them on our own, and what we do instead is limit our chances of success (and the quality of our life).… Continue reading Networking
Category: Uncategorized
How Are You
How Are You ? It’s a simple question but it can lead to a conversation or just to a short sharp shrift and curt response such as……FINE! I’ve got a confession to make (sponsored by Kleenex) – I wasn’t happy at school. My school housemaster would ask me on a regular basis how I was.… Continue reading How Are You
Credibility
Hi everyone! I hope that you are well. Did you know that credibility is “decided” in a split second? Last year I did a course on personal impact and it contested that our brain looks at: Age Sex Ethnicity The objects you hold or surround yourself by Clothes Manners Posture Eye contact Stability Smile For… Continue reading Credibility
Moving forward and upward
Hi everyone! We get up and we do not know how the day will have dawned. One day is good .. Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice… Continue reading Moving forward and upward
Learning lessons
Hello all, How are you? Part of everyday experiences is something new. Some experiences are joyful, some make us wish we were somewhere else! Either way, experiences are a gift, an opportunity to learn something. I have heard a lot about “challenging experiences” being great teachers. I find challenges can be twofold: first, sorting out… Continue reading Learning lessons
Gratification, patience and perseverance
Hello! How are you doing? Where are you on the deferment of gratification scale? The ability to delay gratification has been associated with a wide range of positive outcomes. Gratification delay in children predicts better scholastic performance and better coping skills There are a variety of studies which look at the12 contexts of gratification: 1.… Continue reading Gratification, patience and perseverance
Resilience, elasticity and strength
Hello everybody! I hope you are well, along with your loved ones. Ready to move on with life. The topic of this blog has been in vogue in the UK for a couple of years now. Sometimes we go through hard times. We are able to motivate ourselves and pursue goals that we desire intensely… Continue reading Resilience, elasticity and strength
Gratitude
Hello everyone! Around Christmas and New Year’s Eve, Easter, the summer solstice, the end of a quarter, Ramadhan, indeed any sort of “end of a cycle” time, we all stop to reflect on what we have achieved. This may be done consciously or sub-consciously. I feel that this is especially true given the last year,… Continue reading Gratitude
Life is a Marathon, not a Sprint
Life is a marathon, not a sprint How many times have you heard this phrase and in what contexts? It is widely used in England. Hello everybody! Today I want to write about resilience, courage, perseverance, tenacity, tolerance, our power to stay mentally present, focusing on what we want to achieve. When you feel tired… Continue reading Life is a Marathon, not a Sprint
Change and fear
Hello everyone! Today there are probably more changes in our lives than we are able to process. Processes are digitalised, the software of our devices changes without our intervention (or decision), there is climate change, migrations, .. In the world of coaching, change is managed by reflecting on what is in our sphere of control… Continue reading Change and fear
