Networking

Life has its difficulties, we do not always progress as we would like. Sometimes there are obstacles, some a bit more complicated than others. Sometimes we want to feed our egos, thinking about overcoming them on our own, and what we do instead is limit our chances of success (and the quality of our life).… Continue reading Networking

How Are You

How Are You ? It’s a simple question but it can lead to a conversation or just to a short sharp shrift and curt response such as……FINE! I’ve got a confession to make (sponsored by Kleenex) – I wasn’t happy at school. My school housemaster would ask me on a regular basis how I was.… Continue reading How Are You

Credibility

Hi everyone! I hope that you are well. Did you know that credibility is “decided” in a split second? Last year I did a course on personal impact and it contested that our brain looks at: Age Sex Ethnicity The objects you hold or surround yourself by Clothes Manners Posture Eye contact Stability Smile For… Continue reading Credibility

Moving forward and upward

Hi everyone! We get up and we do not know how the day will have dawned. One day is good .. Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice… Continue reading Moving forward and upward

Learning lessons

Hello all, How are you? Part of everyday experiences is something new. Some experiences are joyful, some make us wish we were somewhere else! Either way, experiences are a gift, an opportunity to learn something. I have heard a lot about “challenging experiences” being great teachers. I find challenges can be twofold: first, sorting out… Continue reading Learning lessons

Gratification, patience and perseverance

Hello! How are you doing? Where are you on the deferment of gratification scale? The ability to delay gratification has been associated with a wide range of positive outcomes. Gratification delay in children predicts better scholastic performance and better coping skills There are a variety of studies which look at the12 contexts of gratification: 1.… Continue reading Gratification, patience and perseverance

Gratitude

Hello everyone! Around Christmas and New Year’s Eve, Easter, the summer solstice, the end of a quarter, Ramadhan, indeed any sort of “end of a cycle” time, we all stop to reflect on what we have achieved. This may be done consciously or sub-consciously. I feel that this is especially true given the last year,… Continue reading Gratitude

Change and fear

Hello everyone! Today there are probably more changes in our lives than we are able to process. Processes are digitalised, the software of our devices changes without our intervention (or decision), there is climate change, migrations, .. In the world of coaching, change is managed by reflecting on what is in our sphere of control… Continue reading Change and fear