Moving forward and upward

Hi everyone! We get up and we do not know how the day will have dawned. One day is good .. Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice… Continue reading Moving forward and upward

Times of crisis

Hi everyone! I hope you are all well, overcoming what life puts us in front of us. Today I would like to talk about crises. There can be many types of crisis, however they can be defined as a “Deep change with important consequences in a process or situation, or in the way in which… Continue reading Times of crisis

Design your life

Hi everyone! We get up and we do not know how the day will materialise. One day is good … Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice from… Continue reading Design your life

Design your life

Hello everyone! I hope you are well, happy and content. Hopefully you are looking forward to continuing with your day and your week ahead with positivity, lightness and joy. In this post we are asking the question; Is what happens to us luck, pre-destined or the consequence of what we have “designed”? We are going… Continue reading Design your life

Learning lessons

Hello all, How are you? Part of everyday experiences is something new. Some experiences are joyful, some make us wish we were somewhere else! Either way, experiences are a gift, an opportunity to learn something. I have heard a lot about “challenging experiences” being great teachers. I find challenges can be twofold: first, sorting out… Continue reading Learning lessons

Gratification, patience and perseverance

Hello! How are you doing? Where are you on the deferment of gratification scale? The ability to delay gratification has been associated with a wide range of positive outcomes. Gratification delay in children predicts better scholastic performance and better coping skills There are a variety of studies which look at the12 contexts of gratification: 1.… Continue reading Gratification, patience and perseverance

Good Manners

The word ‘rapport’ is used to describe harmonious relationships with others. There is a rapport when we feel close and understand the ideas and feelings of others. As such we communicate well with others when we have trust in the other person or persons. Some people believe that rapport develops over time and is fragile… Continue reading Good Manners