Sweet Dreams

Sweet dreams are made of this was a line from the Eurythmics song “Sweet Dreams”, a song all about meaning and contentment, and looking for that inner peace.
Todays post looks at how can you achieve that piece if you are haunted by the Past

Do not underestimate the quiet man

Speak when spoken to was the words used by my parents when in company of me as a child; which did 2 things;
1) Touch me the value of listening and hearing
2) Knowing that not everything that is spoken is key to a conversation

So I ask you to ponder do you speak too much and listen less; or hear all and speak only when necessary to do so

Networking

Life has its difficulties, we do not always progress as we would like. Sometimes there are obstacles, some a bit more complicated than others. Sometimes we want to feed our egos, thinking about overcoming them on our own, and what we do instead is limit our chances of success (and the quality of our life).… Continue reading Networking

Feeling empowered

Today, we are where we are, due to the decisions and actions that we previously made have led us to. This means that you have “managed” to get to where you are 🙂 Maybe it still doesn’t sound like a very inspiring message, but give me a few more minutes, following this logic. The crux… Continue reading Feeling empowered

Credibility

Hi everyone! I hope that you are well. Did you know that credibility is “decided” in a split second? Last year I did a course on personal impact and it contested that our brain looks at: Age Sex Ethnicity The objects you hold or surround yourself by Clothes Manners Posture Eye contact Stability Smile For… Continue reading Credibility

Moving forward and upward

Hi everyone! We get up and we do not know how the day will have dawned. One day is good .. Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice… Continue reading Moving forward and upward

Times of crisis

Hi everyone! I hope you are all well, overcoming what life puts us in front of us. Today I would like to talk about crises. There can be many types of crisis, however they can be defined as a “Deep change with important consequences in a process or situation, or in the way in which… Continue reading Times of crisis

Design your life

Hi everyone! We get up and we do not know how the day will materialise. One day is good … Another one not so good 😉 Regardless of the weather, nothing beats feeling warmth and optimism in our hearts to face the day and the days ahead. Today we are going to share advice from… Continue reading Design your life

Design your life

Hello everyone! I hope you are well, happy and content. Hopefully you are looking forward to continuing with your day and your week ahead with positivity, lightness and joy. In this post we are asking the question; Is what happens to us luck, pre-destined or the consequence of what we have “designed”? We are going… Continue reading Design your life

Gratification, patience and perseverance

Hello! How are you doing? Where are you on the deferment of gratification scale? The ability to delay gratification has been associated with a wide range of positive outcomes. Gratification delay in children predicts better scholastic performance and better coping skills There are a variety of studies which look at the12 contexts of gratification: 1.… Continue reading Gratification, patience and perseverance